You Will Receive A Thorough Evaluation
You Will Be Empowered With a Clear Plan for Recovery You Will Experience Personalized Guidance & Pain Relief You Will Have Improved Mobility, Strength, and Independence 
Ready to Feel Better?
Schedule Your Initial Evaluation & Let’s Make Things Happen!
Finding The Right Treatment Can Be Confusing. It Doesn’t Have To Be.
Ready to Feel Better?
Schedule Your Initial Evaluation & Let’s Make Things Happen!
| Goin Beyond Physical Therapy | |||
|---|---|---|---|
| Goin Beyond Physical Therapy | |||
CrossRoads Physical Therapy
|
CORPORATE | HOSPITAL | |
| Small, Warm, Woman-Owned Private Practice | Yes | No | No |
| One-on-One Treatment with Joy Every Visit | Yes | No | No |
| Hands-On Treatment Every Visit | Yes | No | No |
| Orthopedic Specialist | Yes | Maybe | Maybe |
| Balance & Fall Prevention Services | Yes | Maybe | Maybe |
| Specialty Taping & IASTM Techniques | Yes | Maybe | Maybe |
| Saturday Appointments Available | Yes | No | No |
| Most Affordable | Yes | No | No |
| Goin Beyond Physical Therapy | |
| Small, Warm, Woman-Owned Private Practice: | Yes |
| One-on-One Treatment with Joy Every Visit: | Yes |
| Hands-On Treatment Every Visit: | Yes |
| Orthopedic Specialist: | Yes |
| Balance & Fall Prevention Services: | Yes |
| Specialty Taping & IASTM Techniques: | Yes |
| Saturday Appointments Available: | Yes |
| Most Affordable: | Yes |
| CORPORATE | |
| Small, Warm, Woman-Owned Private Practice: | No |
| One-on-One Treatment with Joy Every Visit: | No |
| Hands-On Treatment Every Visit: | No |
| Orthopedic Specialist: | Maybe |
| Balance & Fall Prevention Services: | Maybe |
| Specialty Taping & IASTM Techniques: | Maybe |
| Saturday Appointments Available: | No |
| Most Affordable: | No |
| HOSPITAL | |
| Small, Warm, Woman-Owned Private Practice: | No |
| One-on-One Treatment with Joy Every Visit: | No |
| Hands-On Treatment Every Visit: | No |
| Orthopedic Specialist: | Maybe |
| Balance & Fall Prevention Services: | Maybe |
| Specialty Taping & IASTM Techniques: | Maybe |
| Saturday Appointments Available: | No |
| Most Affordable: | No |
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Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
Our clinic offers a range of services, including:
